Gyda is leading us on a path for wellbeing
Here are some calming thoughts and actions:
More gratitude:
New Year 2021:
Time for a break:
Take care of yourself:
Chi yoga:
Finger massage:
Gratitude tree:
Vessel:
Learn to wait:
Muscle relaxation exercises:
Letting go of urgency:
Autumn:
Transport:
Live your life (with Janet as guest reader):
Being honest with ourselves:
Greatest triumph:
Compassion:
Choices:
Gratitude:
Choose peace:
Be open to life:
Feeling very good:
An exercise for your 5 senses:
Do it yourself hand massage:
The power of thought:
Patience:
Reflections 