Blog

Carers’ Group: 11th March

How to Seek Calm In Your Busy Day

We started with an information/education piece as promised at the last session. More information and tips here.

Then we invited group members to discuss issues affecting them. As usual we covered a broad spectrum of topics.

Good care

A member, whose wife had recently died, told us of her wonderful funeral service and the large number of people who came. The care home staff had been very good – another member also said how that home (the Meadows) provided a very good service. Both agreed that an effective care home allows you to enjoy quality time with your loved one.

Support for ex-Service people

The discussion moved on to whether there was special provision for ex-service people. Examples of the support available are:

  • SSAFA (the Armed Forces Charity) has joined forces with Age UK in an initiative to improve the lives of veterans born before 1950, their families and carers. By working jointly and pooling resources, they are hoping to build on their shared expertise and create communities where elderly veterans are well looked after and get the help and support they deserve. You can find out more information here. (Greenwich is not one of the project areas at the moment).
  • The British Legion have 6 care homes, 4 of which have some provision for people with dementia. More information here.

Making a connection

Another member highlighted the need for care home staff to be able to build a rapport with the people they are caring for, particularly to understand how to enable them to live the best lives they can. For one cared-for person this meant a regimented regime, another could not cope with choices, yet another preferred a much more relaxed approach to their care. We considered what to do if someone very strongly objected to water on their heads, how could their hair be cleaned without the use of force? It seemed complicated, until a member suggested dry shampoo – this sharing of ideas is an example of the benefits of a mutual support group.

 Perception

A carer’s husband had experienced two different approaches from hospital staff. The first group knew him as a fit and well man, who then developed an illness that they anticipated to be temporary. They expected him to be lively and engaged (his normal approach to life). The second group knew him as very ill and confined to bed. Their expectations were very low, even though his illness was temporary. When members of the two groups met, there was an interesting reassessment of what might be expected following recovery from the illness. It was interesting to ponder on how we react to people based on our perception of their abilities and possibilities.

Deprivation of Liberty Safeguards (DoLS)

We had a lively discussion on the need for repeated DoLS assessments when people move between institutions, the resulting delays and issues arising. There is information here and we shall be revisiting the subject at our next meeting.

Respite care

Two members were taking up respite provision for the first time. We await developments with interest.

 

 

 

 

Tony returns

A busy day – a fun day

Tony returned for the second time this year and sang-up a storm.

There was lots to do, including a bit of colouring…

and word-searches and we introduced Lego (you have to look closely, they were using rather small pieces).

Our resident artist presented the group with a group painting. Fabulous!

There was rather a lot of dancing and some singing.

The very wonderful Caroline came from Asda to give us a cheque for our Christmas party (it’s only nine months away, are you ready?).

See you very soon,

 

First jobs and Friends Reminiscence

We had a slightly depleted group at this session, due to a variety of reasons (we are keeping the local hospitals busy).

We still enjoyed reminiscing about jobs. Group members had a wide variety of employment. Who remembers: switchboard operators, typing pools, nurses in starched uniforms, Lyons Corner House nippies, bus conductors, pre-supermarket shops, coalmen, or the man who collected the pennies from public toilets (he was with us today!)? Janet had some historic photos to jog our memories.

We chatted about the people we used to work with: good, bad and those with ties held in place with elastic to avoid the chance of being throttled by disgruntled customers.

Who has been on a works-outing charabanc? We managed a bus trip to the historic Shrewsbury House.

Our guest speaker gave use a brief history of the House and local points of interest – such as the open-air school (painting by our speaker).

There was too much to cram into the two hours, we did what we could, and went home happy. We hope our poorly friends and volunteers are back to rude health soon.

 

All new: Neill

We welcomed another new singer today – and we shall be welcoming him back in the future – Neill was a definite success with the group.

Before today’s entertainment, we introduced everyone to the new layout for Reflections in Shrewsbury House:

From 1-2pm group members are invited to use Room 1 – the Silver room

and Room 2 – the Green room.

We have the usual games, quizzes, jigsaw puzzles, painting, dominoes etc in both rooms.

From 2-3pm members have the choice of the Library for the entertainment, or  Room 1 – the Silver room for peace, quiet and games/quizzes etc.

It all worked remarkably well for a first effort, thanks to our wonderful volunteers (including Mo, our newest recruit), helpful group members, and Darren (managing the chairs).

The Library, minus tables, offered more space for dancing and generally moving around. A much safer solution, given our increasing numbers.

Neill sang a variety of well known tunes and got everyone involved.

See you next time,

 

 

Lego – coming soon

We are very much group led and respond to feedback, whenever possible. On a recent feedback sheet a member asked if they could have some Lego.

We are able to meet this request! – thanks to the kind and generous donation from our friend and supporter, Cheryl. Our niece and nephew, Amy and Jack, also very kindly donated a small amount of their Lego collection.

Our Lego haul

Depending on its success we will look to source some more – all donations welcome!

BENEFITS OF LEGOS BUILDING BRICKS

  • Lego is a great tool to work with cognitive functions such as identifying colours, shapes, sizes, items, etc.
  • Lego invites creativity into your life. With endless building options. The ideas are endless.
  • Lego exercises motor skills. If you have trouble using your hands then the medium or large size bricks might be more suitable. More about this below.
  • Sitting around a table working a set of Lego invites the social side of everyone to come out and play.
  • A Lego session can promote family bonding. What better way to have some family fun than to open a new set of Lego, find a Lego bargain on eBay, or see what you have stored in your loft. Get as many generations around the table as you can. And, make sure to grab your camera for future generations.

I managed this, while whiling away the time with a cup of tea.

TYPES OF LEGO

Lego comes in various sizes

  • Traditional Lego bricks, marketed by Lego – these are the ones most of us are familiar with.
  • Duplo blocks, marketed by Lego – these building bricks are twice the length, height, and width of the traditional Lego bricks. They are still compatible with the traditional Legos.
  • Mega Bloks, marketed by Mattel. Mega Bloks comes in both maxi (pieces over 2″) and mini size (pieces 1-2″).

Note: Since some Lego sets are typically aimed at younger children I suggest you buy a small box or bag in which to store them. I don’t think most of us would like the packaging clearly targeting young children. Classic Lego sets have the age range on them 4-99 years!

Mr Lego (Ole Kirk Christiansen) was an interesting chap, read more about him here and on Lego here.

 

Carers’ Group: 11th February

Eight of us had another set of lively discussions.

Prior to the meeting kicking-off, some informal chats between individuals highlighted the benefits of counselling – several of the group had positive experiences. We always emphasis the need for carers to look after themselves and this may take a variety of forms. Talking therapies can be very helpful, especially when people find it difficult/inappropriate to say what they think/feel to those immediately around them. A release valve helps keep pressure under control.

We mentioned GPS tracking again. One carer told us her husband had recently gone for a walk in the middle of the night and she did not know where he was. The tracker found him in Stratford! – there is more information on trackers here.

Members agreed that, whatever plans you make, there will always be the unexpected to deal with. A longstanding member described her recent first efforts to find some suitable respite care for her mother – a suitable home was found, it looks just right, all that was needed was a visit to assess mum would get the support she needed – on the way to the meeting the assessor was called back, at no notice, due to a snap inspection from the powers that be. We await further developments.

A couple of members said they had to deal with the person they cared for thinking they needed to go out, even when they had just arrived somewhere. This even affected someone at our last Friendship Group! We discussed distraction tactics such as: getting ready to go out (hats/coats/bags etc), walking as far as the front gate, then brining up the bad weather etc. Tactics and techniques helped to diffuse the situation, but “Sundowning” often made the issue worse.

A lovely story from one of the group. She had been to visit her husband, who often doesn’t recognise her. He had taken her hand and kissed it when she arrive. It made her feel special… Then a member of staff came along, and he did the same to her.

Getting the right care from care agencies can be difficult. Sometimes there is a disconnect between the agreed and expected service, and what actually happens. A paid carer who asks for ideas and guidance from a person expecting a break from their daily routine is not what might be expected. The group recommended a quick escalation of concerns with the care agency is necessary to ensure a suitable service is provided.

Group members who have a history of caring for relatives said how sad they were that there seemed to be considerably fewer services available these days. While this may be true, there was quick support for the work of Time Court and The Meadows (both Sanctuary Care), and Age Concern Chislehurst.

We usually have a convoluted story of issues arising since our last meeting. One that was described this time could be summarised as a nightmare hospital stay (including a urine infection that turned so bad that the patient ended up in re-sus, and two bouts of the Novo virus) followed by a placement in a “care” home that culminated in a 5 hour meeting where the social worker was in despair about the lack of care provided and the absence of “care” records. Again, we await developments.

The group revisited the need for Lasting Power of Attorney and the benefits of Lasting Power of Attorney for Health and Welfare.

Janet mentioned the benefits of signing-up to the Alzheimer’s Society Talking Point On-line Community.

Towards the end of the session we talked tactics regarding visits to the doctor and/or specialists. The professionals have very little time and need to make decisions based on the evidence presented to them. It may help to provide background to someone’s circumstances and state of mind prior to a session that might otherwise go like this: Doctor “Are you ok”. Dementia patient “I’m ok”. Doctor “ Wonderful. Don’t hesitate to make another appointment, if you feel unwell” Carer (while being ushered out of the surgery) “But…”

My short discussion topic “How to seek calm in a busy day” has been put on hold until our next meeting, but for anyone who can’t wait the essentials are here.

All new: Viki

February and time for a signer new to us. Viki went down a storm. Group members appreciated her lovely voice and her interaction with everyone (even me).

As Valentine’s Day is coming our new craft lady, Gyda, helped with designing and making some lovely cards.

When the dancing picked up even the jigsaws were left behind.

Next time we will have more rooms, more activities, another new singer and more space for dancing!

 

Early Years and Schooldays Reminiscence

Our second reminiscence event.

We started chatting in small groups, but had to break for the deportment session. This seemed to be very popular and showed-off the excellent postures of our group.

Next, we discussed where group members had grow-up. Deptford was the most popular location.

Memories of schooldays quickly snowballed in the next session.

The Tuck shop opened and we had a well deserved tea break

Finally we had the school prize-giving session, led by the rather dapper Head Teacher (me). I must thank our guest speaker, David, for his speech on schooldays – and the road to fame, via sleeping rough!

Next session in February: First Jobs and Friendships

 

Lots of entertainment, no entertainer

A near record turn-out, but we were sad that our booked entertainer could not come due to his car breaking down! Our wonderful volunteers rose to the challenge and we all had a very good time.

There was plenty of chat, quizzes, jigsaws etc for the first hour or so.

I ran a Dementia Friends session which included group members, volunteers, some people who had signed-up via the DF website and Josie and a friend from Josie’s Keep Fit in Retirement group.

After all that we had some dancing and a singing-a-long.

As our group is becoming so popular, we have the opportunity to make some positive changes in the near future. Watch this space.