Blog

Peta runs and raises £s

We were surprised and delighted to be contacted by Peta, a couple of weeks ago, saying she would like to run the Vitality Big Half in aid of Reflections. On Sunday morning 1st March we went to Greenwich to support her. We were very pleased to meet the wonderful Peta in Greenwich park, after her run and present her with a certificate of gratitude and a goody bag.

Peta finished the half marathon in 1:55! A very impressive time indeed. We are very grateful for her sponsorship of Reflections. Thank you to Peta and all her sponsors.

The athlete in action: Peta pounds the pavement, but stops to see her son (and husband, who was standing back, with us, in the safe area, away from the thousands of runners).

 

Here is the route. You might want to try it out.

 

 

 

First Jobs & Friends Reminiscence 24/02/20

It all started well. We were very pleased to welcome some new Friendship Group members to this session. We were also sorry that several members were unwell and could not come along.

Chatting about our first jobs brought up some interesting professions, as well as the ones we had highlighted on our interest table.

I don’t think many of us had met a Lard Packer before or that the natural progression was to being a Butter Packer. Fortunately, the group member had moved on to an out-door job later in life, which he enjoyed much more. We also had two ladies who had worked in the posher end of the clothes industry, making garments for royalty!

We identified some jobs that no longer exist. Including Knocker-upper and Tally man. We had some keen financial brains with us. I asked some questions about the pre-decimal currency, and the group passed the test. Incidentally, do you know how many shillings there were in a florin?

The music quiz was slightly less enjoyable than I would have liked, as the music machine did not work!!! Luckily, the wonderful Pearl stepped-in with more of her memorable jokes. Then the performance team – Caroline, Janet and Pearl – took to the floor for an interactive trio of songs. Who knew “Ten green bottles” would take soooo long to sing.

It was all good fun and we anticipate another good session next time, when we will be Going Out.

Thanks to the Stir Cafe for sorting out the hot drinks – nice cups : )

 

 

 

 

 

 

Rotary Club of Greenwich

We were very pleased to be invited back for lunch at the Rotary Club of Greenwich today. Their sponsorship has enabled us to run our Reminiscence Project in 2018-19 and we were happy to give the Club an update on progress with this, and our other groups.

The Rotary Club does have its formalities and all speakers are kept to time. Janet and I were very well received and we had the opportunity for informal discussions with members who had questions about our charity.

Liz, the president of the Club, presented us with a cheque after our short talk. This was an unexpected surprise!

Thank you to all the members of the Rotary Club of Greenwich for making us so welcome, the lovely lunch, and their generosity and support for our work. We look forward to continuing our links with the Club in the future and welcoming their members to visit our Friendship Group.

 

Viki 18/02/20

Viki was popular, as usual, with her excellent singing and interaction with the group.

Her version of Cilla Black’s “You’re my World” was outstanding.

We welcomed visitors from the Rotary Club of Greenwich who joined in with the pre-entertainment discussions and activities. Two visitors from Healthwatch Greenwich came along to gather the views of some of our group on health services in Greenwich. One of these visitors had attended a recent Dementia Friends session I had run at the request of Greenwich council, and I was pleased she was complementary about my interactive presentation. The Carers Centre were again in attendance (we wish Sharon a quick recovery from her bad back). We also had a new mum and daughter join us, swelling the ranks of the ballroom dance enthusiasts. To our surprise, the mum had been at ballroom dance classes Janet and I attended about 15 years ago!

We had an excuse (did we need one?) to join in the dancing and wonderful singing.

We were concerned to hear of the fire at Shrewsbury House, but impressed with the quick action of Richard (the member of staff) who called the fire brigade. Thankfully, we are therefore able to continue enjoying the delights of this lovely community centre.

 

 

Emma and Tony 04/02/20

Rather a lot going on at the group today. Visitors from Oxleas and the Azheimer’s Society. Sharon from the Carers Centre came to give advice, as usual. Two of our trustees popped in.  We had a new volunteer, Mary (not to be confused with the other Mary), start with us. David presented us with a new painting. And we had to call for an ambulance – we are pleased to report the patient was later discharged by the QE – and told not to exercise.

Emma grabbed our attention, warmed us up (it was a cold day) and ran through some rousing tunes.

The crowd (including a famous mouse) packed into our main room.

Tony certainly rocked the room. He turned it up to 11, played until 3, and had a migraine by 4. We all wish him well and a swift return to top form.

The packed room still managed to cope with a packed dance floor.

 

 

Andrew round two 21/01/20

A jolly January jamboree. We welcomed some new people to the group and they were treated to an afternoon of entertainment.

The very popular Andrew came for his second visit to the Reflections Friendship group.

Chatting was popular. As were the quizzes.

We had lots of sports, including darts and dominoes.

The dancing was a bit more energetic than usual too. Fortunately, it calmed down by the time all 51 group members, plus volunteers and visitors, made the move into the main room.

 

Early life and Schooldays Reminiscence 20/01/20

We arrived to some very early memories – favourite nursery rhymes playing in the background while we settled in for a chat.

Talking about when you were young is a sit-down job. Schools used to be keen on exercise and good deportment – and so are we. Once a year we indulge in a little book balancing.

Everyone had a story about when they were at school. Many remembered something they had learned in school which proved useful in later life: woodwork, dressmaking, art and chemistry were particularly useful for those who worked with those skills and knowledge.

Once again we recognised our best participants in the prize giving ceremony.

We finished with a mixture of singing, dancing and exercise, led by our highly skilled performers.

Next time we shall reminisce about first jobs.

 

 

 

 

 

 

Carers Group: 13/01/20

We welcomed a new member to the group. She brought up some familiar challenges, but in a new context. Our discussions provided more personal insights, built ideas and options based on experiences, and gave mutual support to a stressed but resilient group of carers.

Visit to a dementia ward

Janet led the session off by describing a recent visit to the Queen Elizabeth hospital to see one of our group members. He had been taken ill on a trip to London, spent some time in a central London hospital, and eventually been found a bed in the QE. The ward lacked any features of interest – lots of white. There was six people in the ward, five of whom had dementia. The sixth person considered he had a role: to keep an eye on everyone else – he was a bit hampered because he could not walk at the moment. Our member was required to lay down or be in a close to laying position, because his very low blood pressure meant raising his head resulted in dizziness and led to collapse. So, he lay in a blank room, unable to move, with limited interactions with anyone. His dementia is quite advanced and his circumstances did not help. He was pleased to see visitors. Janet talked to him and massaged his hands with lavender. After a visit of around 30 minutes of rather rambling comments and slipping not sleep, Janet said goodbye – and he said “Goodbye Janet”. A complete surprise, as Janet had only mentioned her name when she first arrived. Even though he appeared not to be interacting with Janet, she had clearly made a connection. Making the effort to interact and communicate can have great benefits.

Normal behaviour

We revisited the issues arising from a mum, in a care home, who likes to walk about and occasionally picks up things that do not belong to her. The group agreed this was ‘normal’ behaviour for someone with dementia. Unfortunately, and rather inexplicably, the care home does not consider this ‘normal’ and are thinking about asking her to leave or looking at drugs to control her. The position of the home on the boarder of two boroughs has recently caused the home to change to Bromley NHS services rather than Greenwich. Mum’s GP has changed, as has the memory service. It is unclear where this is all going and the uncertainty is upsetting the daughter. Tatiana reminded the group about good practice, including a support strategy with behavioural plan. The daughter will, once again, push for the best support for her mother.

Flying south?

Our new member presented an interesting scenario. Dad had recently become extremely agitated on a bus home. He was distressed by the claustrophobic bus and because he did not recognise any one else there (including his wife). With this background, she then said her mother was planing to take her father back home to see relatives. The trip would include a 12 hour flight and a prolonged drive at the other end. We discussed the pros, the cons and the alternative ways for keeping in contact (including Skype/Facetime). The daughter is clearly in a conflicted position. Our group generally thought such a trip was not a good idea! However, one group member who supported a “last” trip home, was someone who had been born and brought up abroad. As usual, the varied experiences and histories of group members provided a wide perspective of views, ideas, and options.

Pneumonia and Septicaemia

Another mum had recently been admitted to hospital with the above, and survived! The professionals cannot [at the time of the meeting] agree on a care plan. The daughter had been doing 8-hour “shifts” visiting the hospital. When out of hospital mum cannot cope with the daughter being out of her sight. A stressed daughter, is now even more stressed.

Finally, a diagnosis

A wife had got the expected diagnosis for her husband that had been pending for months. Mixed dementia – he does not want drugs – and he has been discharged by the memory clinic. They are expected to just get on with life. This is a common experience. We discussed what this meant and the need to live the best life in this moment.

Thought for today

 

 

 

 

2020 – Welcome to the new decade

7th January 2020. A new year and quite a few of our group were unable to come along due to illness, hospital appointments, holidays etc,

Those that did come were treated to another singing session with the wonderful Emma.

Jamie provided the entertainment in the second half. A dazzling series of consume changes and memorable songs.

We danced and sang for the rest of the session.

We look forward to welcoming back everyone on 21st of January.

 

 

 

 

 

Christmas-ish

The 10th of December and Christmas returned! Some of us dressed for the event (you can’t buy style).

Janet and I wished everyone all the best for the festive season.

The Mayor (Mick Hayes) and Mayoress (Gillian) joined us – left their walking sticks and joined in the dancing.

Tony was in top form, as usual.

The dancing continued until it was time for home.

 

Best wishes for the New Year from all Reflections volunteers and trustees.