Last Carers Group: 13/1/25

Janet’s introduction

Janet thanked everyone for attending our final Carers Support Group Over the years she and Tatiana have helped many members. Although we will not be meeting formally Janet let members know they can still email if they need some assistance and we will do our best to help.

Member updates

Care

A carer who has attended for several years expressed sadness that the meetings were finishing. He is appreciative of the help and support he has received. He said his wife’s dementia is very now advanced. She is physically ok though getting weaker. 

A daughter said her Dad is stable. He has advanced dementia and is now bed bound and spending a lot of time sleeping. He does still have a good appetite. They have an issue with a urologist wanting to give him a catheter and they are not sure about that. The daughter thinks it’s a bit invasive and could cause problems when he moves or if he pulls it out. They have raised their concern with Donna, The Advanced Dementia Nurse at Oxleas. She and her Mum are mindful of him spending too much time in one spot. He does spend in a chair as the carers get him out of bed.

Tatiana suggested they ask the urologist what is the rational for the catheter? Are there other options? Make sure everything is discussed and covered before going ahead.

Janet said it is important to balance the risks and benefits. They should speak to the Urologist as Tatiana suggested. They can say we don’t agree consent at this time if they don’t think it is needed. It would also be a good idea to seek Donna’s advice once they have spoken to the Urologist.

A new member informed the group her Dad was diagnosed during Covid. He was given dementia medication. His wife died before Christmas so his mood is up and down . She is worried about his safety now he’s living on his own though she wants him to live independently while he can. Also his behaviour is changing. The biggest issue is how to have the conversation with her Dad to broach her concerns with him.

Janet asked does your Dad realise he has a problem?

The daughter replied he gets frustrated and she thinks he knows deep down he has a problem but he won’t talk about it.

Janet explained that denial can be due to due to two possible scenarios. Sometimes dementia can present in a way that someone may not realise they have a problem due to where the damage has occurred in the brain. Denial can also be a coping mechanism in that if someone doesn’t accept they have it then they don’t have to deal with it.

The husband with the the wife with dementia said in the early day his wife was in denial and thought he was making it up when he tried to talk to her about it.

 The daughter said he admits his memory isn’t as good as it was. Janet suggested she could explain to friends and his close neighbours the he Dad can be a little forgetful and how they can support her Dad when he can’t remember who they are. For instance, when they meet him they can say ” hello John, I’m Mary your neighbour ” so he doesn’t have to try to work out how he knows the person.

Tatiana explained that denial is a common reaction especially with the loss of his wife which would give him further stress. Stress can affect memory even if someone doesn’t have dementia. Janet added that dealing with grief also affects memory.

Tatiana suggested the daughter look at support options to protect herself. She could get someone to to do the practical things she’s not bothered about. Janet mentioned CareMark who she had recently learned about via Mind who know a couple of people who are using their services. It could be worth having a chat with them.

Tatiana suggested she can get information for entitlements and advice from the Greenwich Carers Centre. She can also contact Greenwich Social Services for a Carers Assessment.

Another daughter explained about her Mum’s diagnosis and what happened. She suggested the Evergreen company were very good. Also Elderberries a cafe in Welling. This is a place to drop in for tea and cake or a meal. Advice is available.

Another member said her Dad is 98 with moderate dementia. He’s fine. He has carers 3 times a day but she is not happy with the carers. She wanted to know about care options that other members had used.

Janet mentioned direct payments was an option. This is where if entitled she could manage the budget Social Services allocate on behalf of her Dad. This would mean she could choose the carers she wants to provide his care. Janet added the Greenwich Carers Centre is running a course on Direct Payments on 14/01/25. She can contact them for more information or to book a place.

One member said to speak to Social Services to ask for help and information about payments as they have a duty to provide information.

Another member uses Bluebird Care. He said care received depends on the people. He now employs two people privately. 

The daughter said she currently pays for 4 nights a week privately the on top of the other care via Social Services appointed agency. She said some of the carers are amazing and some are not. She feels there’s no continuity and she never knows who to contact if there are issues. She feels it’s hard to manage.

Tatiana informed her that she can contact Social Services to raise her concerns. She can also ask the agency for a first point of contact number. She can also send an email saying it’s urgent if that is the nature of the situation.

Janet added that if she is struggling, the Greenwich Carers Centre can make a call on her behalf with her permission.

Another husband said he has since spoken with a member of Mind and has been given a course of action which he found helpful. His wife has had a medication review. She’s not sleepy properly although she requests to go to bed. She has gone on strike regarding feeding herself so she has to be helped. Currently he has not had help from carers.

Janet- asked why he doesn’t want carers in to help. She added, if you don’t look after yourself what will happen? She suggested thinking about what things could someone else do to help. 

Another husband said – It’s essential to get some support even though you think your wife won’t accept it as she will get used to it. It’s important for your mental health. He added, do it before you are forced to do it due to an emergency. Another carer said her Mum didn’t want carers in to look after her Dad as she wanted to be involved in his care. However, eventually she had to accept she needed some help. Mum agreed to help from carers and they started with bathing and what Mum & Dad felt comfortable with. It has made such a difference and Mum still does things for him.

She added, there’s lots of emotion involved in these decisions so it has to be managed delicately. 

Janet said making these kind of personal decisions are difficult. The issue is the change in someone with dementia can be gradual, so that living with it day to day the reality of the changes is not always noticed as it is how things are. However, if you can think back to how things were a year ago and compare them to now, quite often you can realise how much the situation has changed.

Tatiana advised – It’s easier to arrange care support when things are not an emergency as opposed to when care support is needed urgently.

The carer who mentioned her parents said getting carer help makes you feel that your  not alone with your caring responsibility.

Janet showed the members The Memory Activity Book, two copies of which she purchased second hand from ABE books, which is proving to be very popular with the Carers Library at the Friendship Group. The book contains various activities to do covering a wide range of interests. Each activity contains hints and tips that not only show you how to do it, but also include ways to adapt the various physical exercises, games, and craft projects for different abilities, or to include family and friends.

Second hand copies are also available via Amazon or you may be able to borrow a copy from your local library.

Tatiana – Reminded the group of one of our favourite sayings. ” Every day may not be good, but there is something good in every day”.

Janet finished by thanking everyone for attending the group and reminded them of the possibility of a 40 minute zoom session if they wanted it. Please contact Janet via the email address if you require this.

Janet read: “The circle of control”.

Gyda read: “Celebrate”.

The Carers Group has now closed

Carers Group: 18/11/24

Janet’s introduction

Janet informed the members that the Carers Support Group will end with the session in January. The decision was not taken lightly. However, there are now more dementia services available than when the group was set up, numbers at each session are declining and with the cost of zoom membership rising, it is no longer cost effective to run it.

Member updates

Care home experiences

A husband is looking forward to going on holiday. His wife is physically healthy but is in a gradual decline. The stairs continue to be a concern especially for the carer. She spends a lot of time resting and sleeping but she is content. Janet said his wife is doing well considering how long she has had dementia. She eats well but very slowly and meals merge into each other.The husband doesn’t want to think of the next stage.  

A sister caring long distance said her brother has now been moved to a different hospital. She spoke to him recently and he spoke to her quite clearly. As he has lost a lot of weight he is now having physio. He also now has a social worker. The hospital seems better so far. She can speak to him more easily and things are moving forward. 

She asked for suggestions for things to send him for his birthday and Christmas which are come up. The group suggested: music, photos, pictures of familiar things, picture prompts eg sports, pets, cultural things

Janet said she could do reminisce things and set up a scrap book of things from his life.

Tatiana suggested for the scapbook things he used to enjoy such as music bands and groups. With regard to her brother’s care she suggested the sister ask the hospital what are the long  term plans? Also to ask to speak to the social worker about any worries. 

A Mum has been in her care home 18 months now. The daughter feels her Mum is actively more with it. Her anxiety is less than it was when she was at home. Now she has less to worry about she is calmer which gives her the capacity to remember more. Everything was traumatic when she was at home and now she has a team of people looking after her. She plays cards which she has never done before. She does get confused if the daughter takes her out of the home.

Another member said her mum is ok. She has had a bit of a decline. She now walks with a walker and is incontinent. She spent a lot of time sleeping and is not very often in the present. The daughter said she doesn’t know who I am all of the time. It was a hard decision to make to arrange for her Mum to into a care home but Mum is now in a happy place. She’s not stressed and no longer has no anxiety.

Janet said for each family you have to find your own way putting the person with dementia at the the centre of it all. 

Janet’s reading – the small wins

Gyda – read the meaning of happy 

Janet read: “2024”

Gyda read: “Recipe for Christmas”

The next meeting will be on Monday 13th January 2025 at 7:30pm.

Carers Group: 14/10/24

Janet’s introduction

Janet welcomed everyone

Member updates

A sister raised concerns about her brother who is in hospital where he lives abroad. He has had an infection/ virus which was then diagnosed as pneumonia. She is anxious because her mum had dementia and got pneumonia and died. There are increased difficulties in finding out what is going on due to the time difference.

Janet suggested she speak to the hospital to ask if there’s a convenient time to call the hospital to speak to someone who is looking after her brother. As next of kin she should be kept updated. 

His mental condition has gone down over the past few weeks. The brother is going to need to be reassessed as the care home say they don’t have the resources to help him. The sister is worried that a family member will not be consulted.

Tatiana suggested she find out who will be doing the assessment so she can ask to me involved.

Janet added if she was not able to call to send an email to make them aware you call all the time. and want to be involved. Maybe ask for a zoom call so you can see the person face to face. It is important to let them know you are worried as he went in with one thing and now has something else.

A daughter reported her Mum can now walk with a frame. She’s eating well and her dementia level is ok. It’s amazing what they have done with her in the care home. It’s encouraging to know the care is right for her mum. The daughter went on to explain the circumstances which led her to this care home. Her mum will be 93 on Monday. The home is Rosewood care home, Bean Road , Greenhithe, owned by Charing Health LTD

Janet read: “Kindness always wins”.

Gyda read: “Being honest with ourselves”.

Carers Group: 9/9/24

Janet’s introduction

Janet welcomed the members to the session. As the group was smaller than usual it was possible to dedicate more time to discuss a complex issue. The session ended with two readings (below).

Member updates

Behaviour

A member’s brother has been in hospital with UTI  / aggressive behaviour. He has had antibiotics and meds to calm him down . She hopes the care home will have him back. He had aggressive behaviour before he went into hospital. Tatiana suggested there could be a link between the aggressive behaviour and the UTI. Janet pointed out all behaviour is a form of communication particularly when words become more difficult. Agression can be caused by a change in the dementia but not always. Sometimes it is caused as a reaction to something a person in not happy about. The people without dementia can have a huge impact on the life of someone with dementia so it is important time is taken to consider what might be the cause in a change in behaviour that might not be to do with deterioration of someone’s dementia.

The sister said the aggression was to do with his personal care. Janet asked who does his personal care and whether his preferences have been considered? The brother has male and female carers. Janet said enquiries could be made to find out whether the behaviour happened with all carers or particularly with male or female carers. It is expected a home will have male and female staff to meet personal care preferences which is a very private form of care. Tatiana suggested asking what will happen when he goes back to the home regarding the care plan and meds, and how often will this be reviewed.

The sister reported her brother hasn’t been happy in the home for some while and he can’t always vocalise. Janet suggested trying to encourage him to talk about what has been making him cross as assumptions should not be made that he would not be able to say what he was unhappy about.

Janet suggested a book ‘And still the music plays‘ to gain an insight into the world of individuals with dementia and the reasons why those subjects reacted to situations as they did. The book shows the impact people without dementia can have on those who do. She suggested seeing if the local library had a copy of the book instead of buying it.

The sister asked for ideas for Christmas. Janet suggested  the puzzles we use at Reflections. She suggested the sister look at companies such as Relish (formerly known as ActiveMinds).

Being OK

A mum is ok at the moment. She’s happy in herself. She talks to people and does remember things from a long time ago that float back into her memory. The daughter has just returned from a fabulous time in Paris at the Olympic Games.

Janet read: “Kindness always wins”.

Gyda read: “The little engine”.

The next meeting will be on Monday 14th October 2024 at 7:30pm.

Carers Group: 12/8/24

Janet’s piece

Janet gave the group some seasonal tips and revisited a model of the stages of dementia.

Hot weather tips from the Azheimer’s Society

The Gems model of the stages of dementia from Teepa Snow

Member updates

Progress

A member told us that her mum is stable and the funding for the care home has been sorted out.

A good care home

Another member said her Mum is settled in the Rosewood care home. Her mobility is better and she engages with staff. One year on there is no further decline in her dementia.

Steady state

A report back from a sister was that everything is ticking along with her brother.

Developments

A husband said his wife is in the advanced stages now. She doesn’t recognise him and struggles to get about at times. The carers supporting her are extremely good . 

Gyda read: “Today’s To do list“.

The next meeting will be on Monday 9th September 2024.

Carers Group: 10/6/24

Janet’s piece

Janet introduced a discussion on the Channel 4 programme “The Piano”. Amateur pianists are filmed playing at railway stations around the country and the pick of the bunch appear in concert at a major venue. One of the final group was a gentleman who has dementia and had written a piece for his wife. You can watch all episodes here.

Member updates

Eating slowly

A member’s wife is eating her meals very slowly. Her husband spoke to their consultant. She asked if the “slow eating” takes over an hour, it doesn’t, so the consultant did not consider this particularly slow. The husband said meals were now almost drifting into the next one. Generally he feels his wife is relatively stable, but he has looked back on his notes and they show a clear decline. Janet recommended keeping notes to ensure you have a clear record of what has happened, medications etc. The husband told the group he was off for a holiday, but that trips away were becoming more difficult given his wife’s situation.

Sleeping much of the time

A mum in a care home is regularly sleeping for 20/30 minutes, then she gets up and looks for something to eat. The care home have placed a motions sensor mat by her bed to indicate when she gets up at night. This behaviour is not causing problems, but mum has put on weight. The home is having issues recruiting permanent staff and regularly uses agency people. The seem to be carefully managing the staff – for example: only regular staff deal with personal care. There are activities in the home, such as singers and films. Mum likes the music, but after a while she will tend to return to her room and have a nap.

Mum usually does not recognise her daughter and has asked her if she is the person who has come to repair the TV. The daughter finds some of these meetings amusing, she tries to be positive.

The daughter has finally (after five months) sorted out the council’s funding. She took Tatiana’s advice to put everything in writing (mostly in emails). The council has a variety of interested teams, none of which seem to have enough staff.

Australia update

The carer, with her brother living in Australia, said she was very grateful for the support her brother gets from the care home and a friend there. His communication had improved recently, the sister assumes there has been a change in his medication. Tatiana reminded the sister that the care home should hold regular reviews with her – she should ask about the home’s procedures. The home arranges activities, but he is now mainly interested in the trips out on Fridays. The sister does not know his schedule beyond this. Meeting virtually on Sundays, rather than Fridays, ensures he is not too tired to talk. She is reassured that he seems to have made friends in the home.

Janet read: “The difference between a positive and negative person” (from Mindset is your Super Power – Allistair McCaw):

Useful information:

Tatiana reminded the group that Independent Age (her day job) have a series of helpful free guides and factsheets. You can find them here.

Please note: The next meeting will be on Tuesday 9th July 2024.

Carers Group: 8/4/24

Janet’s information pieces:

Time to Talk‘ have asked if the group want another session. Janet will contact members.

Janet told the group about the Dementia Platform UK (DPUK). They have secured over £4 million to find effective blood biomarkers for dementia. This work could bring early diagnostic blood tests a step closer. Find out more here. To register your interest they are looking for people to sign up  (looking at proteins in the brain)

Member updates

Admiral Nurses

A member had information about Admiral Nurses. Nationally there is a help line and a virtual clinic that people can self refer to. More information on their website here. Locally there are now Admiral nurses working as part of the Oxleas team. They will get involved with people with challenging dementia behaviour and more complicated issues. Referrals are via BLG Mind and the Carers Centre if certain criteria are met. Please do contact these organisations if you are struggling with aspects of dementia behaviour.

Her mum has had a UTI and her daughter was advised that she should go to hospital. The daughter had to consider what her mum would want her to do. Tatiana said that the daughter had taken advice from professionals and that her mum going into hospital would have increased her confusion.

Busy Care Homes

Another member said that three care homes in Bexleyheath are full and have waiting lists. Her mum had a raspy chest, which came on suddenly and the doctor wanted her to go into hospital, but the daughter thought about what had happed before and did not want her to go into hospital so her Mum had oral antibiotics instead with a regular review. Although mum is not fully better, she is quite happy, snappy with her daughter and well enough to be grumpy!  Janet said that she was still making decisions and caring. She makes the best decision with the information she is given. The daughter was concerned as to whether she made the right decision. Tatiana pointed out the professionals can overrule the daughter’s decision, if they strongly believe they need to get a person to hospital.

Falls

A dad had a fall in the middle of the night which resulted him being in hospital for two weeks. He was discharged before Christmas, but he can no longer walk on his own and needs people to help him. He has a special bed and other aids, but he has deteriorated. He has physio, who gave him specific things to do, and the carers walk him up and down. Janet explained about the importance of leg strength and gave two Friendship Group members as an example. She also  mentioned the sit to stand routine from her online trainer. The dad can be happy and sometimes not. It is an emotional time and it takes its toll.

An interesting read

A member said she is reading Wendy Mitchell’s last book One Last Thing: How to live with the end in mind and is inspired by it. You may see some comments about the book on the Azheimer’s Society website here.

Janet read: “Focus on the Controllables”:

Gyda read: “Waiting”:

The next meeting will be on Monday 13th May 2024.

Carers Group: 4/3/24

Janet presented a piece on Wendy Mitchell’s recent death.

Wendy decided to end her own life. She discussed her reasons on her website: “My Final Hug in a Mug“.

Member updates

Family difficulties

A mum has had dementia for seven  years. During her daughter’s own cancer treatment she was looking after her mum as well. While the daughter was at a vulnerable time her brother and sister took over caring for mum and cut her out. She doesn’t know why they are being like that. The sister is overturning mum’s decisions. She has put cameras in mum’s house – even in the bedroom. Mum lives in her own flat and her brother and sister go round for meds. Her sister has Lasting Power of Attorney (LPA).

The daughter had spoken to the Social Worker but did not feel her concerns were addressed. Janet recommended asking for a best interest meeting. Tatiana said Social Services have not addressed the daughter’s questions (manipulation, safeguarding) and recommended emailing them saying she is not satisfied and to set out all her concerns.

She needs to tell social services about the cameras (invasion of privacy) and how mum used to be. Also to say that she has less interaction and outline briefly what has happened  and  the effect it’s having on her. Tatiana – also reiterated safeguarding and highlighting the cameras.

Peace of Mind

Another mum is more settled in her care home home. After a hospital eye appointment mum was able to settle back in quicker. It’s a lovely home. The staff are hardworking and caring which gives the daughter confidence. She was confident enough to have a holiday in Italy.

Council Funding

A mum has had another assessment. Finally someone came from the financial team and recommended that they have funding from the council. Her mum is stable and happy. The daughter said thank you for the advice last time, it was very helpful.

Keeping in Touch

A brother living abroad is is ok. Some weeks they only have short conversations but he still knows who his sister is. She isn’t always able to speak to staff in depth due to the time. Guardianship is all arranged. Someone takes her brother out weekly. He’s not so happy going to crowded places now.

Gyda read: “The Good Feelings”:

The next meeting will be on Monday 8th April 2024.

Carers Group: 8/1/24

Janet’s information piece

A summary of some recent research and advice:

Member updates

Resilience courses

A group member said she is interested in more Resilience courses as she really got a lot from the last one we hosted last year from Time to Talk and found it really useful.

Multiple illnesses

A brother told the group that his sister has advanced cancer, which has spread. He and his wife wanted her to enjoy the life she had left especially as her dementia is progressing. However, she was subsequently persuaded to have chemotherapy by another sister. As a result, he has passed the caring responsibility to the sister. His sister with dementia is already not regularly taking her dementia medication and he doesn’t think the sister taking on caring duties really understands dementia.  Janet said she hopes his carer sister is keeping a record of how the chemotherapy is affecting his sister as this will be discussed at reviews for adjusting the chemo doses if necessary. Maybe contact the dementia nurse at the hospital to see if they can offer any support. Janet asked about Lasting Power of Attorney (LPA) for health – no one has this.

Falling

A wife had a nasty fall last week. She fell in the hall and hurt her nose, she is bruised. She’s not in a good place at the moment. He is investigating stair lifts. His wife is very tactile, she likes to touch the floor and that’s probably how she fell. She’s breathing ok. Her main activity seems to be spending time in the hall. All very odd! 

Care Home success

A daughter said things are all pretty good at the moment. They tried to reduce her mum’s meds, but it didn’t work. It was put back up again.  They enjoyed Christmas at the care home. They all got a present. It was lovely and they had a nice time. There was a New Years Eve party too. Her mum is ok and gets involved in some of the activities, so it’s all worked out well. The financial revue has not been not done yet. Tatiana suggested that the daughter could email them again as there has been a holiday / lack of resources / priorities and as long as you’ve contacted them they will get in touch. It is important to have something in writing to evidence you have made contact. Janet recommended speaking to the care home manager about it. All her family have recently completed LPA’s. 

Tatiana said that Independent Age, a charity for older people has information on funding care. Their guides can be found here (the one titled “Paying care home fees in England and Wales” was recommended for this carer’s needs). They also have a Helpline.

Another daughter took her mum to the Brands Hatch hotel to see old friends of her husband. Her mum had a great time, she knew all the people and they made a great fuss of her. Christmas Day was also good with Mum visiting the daughter’s home for the day. Sometimes the daughter questions if she has done the right thing putting her mum in a care home – but she knows she has. The home is brilliant – it’s the making of the decision that’s hard. 

Gyda read: “This very instant”:

The next meeting will be on Monday 5th February 2024.

Carers Group: 11/12/23

Janet’s information piece

Christmas Tips for carers are here.

Alzheimer’s Society Dementia Together Magazine:

Jelly Drops the sweets that boost hydration, now come with vitamins B6, B9 and B12.

People living with dementia have created another guide in a series aiming to help make life easier for others after a diagnosis. “Knowledge is Power England” addresses myths and shares advice on a range of issues, from benefits and travel to planning for the future. Find out more here.

Member updates

Caring at a distance

A brother, who lives abroad, has good days and bad day. The sister can’t always follow what he’s saying. Janet suggested trying to analyse what pops out of their memory and which decade he is “living in”, this will enable her to focus their conversations on this period. Janet asked if his care home keep her updated. The sister receives feed back through a friend who visits her brother. Tatiana suggested asking for the care home manager’s details and asking them for monthly updates (by email, zoom etc). The sister should find out what is the process to review the care plan and how often it is reviewed. Then she can ask if they can do it on line and/or could her friend attend?

Stairs

A wife can’t work out how to come down the stairs. She has had this issue before. The husband is hoping it will be temporary (it could be due to a UTI). He can just manage her down the stairs. At some stage he will have to look at options for the future – like a stair lift. As long as his wife is safe he wants her to be at home.

A great care home

A mum is ok – her care home is great. Mum is now high risk at night, so has a tracker in her room. She is just about remembering her daughter. The money for self funding for the care home is running out. Tatiana advised contacting Social Service now. They will look into the situation, but she should keep emailing them and keep on top of any progress. The daughter wanted to take her mum out at Christmas, but the home was reluctant. Janet said the care home is her home where she is living. She should be able to come and go as appropriate. The daughter should have a discussion with the home, listen to their concerns and come to a balanced decision.

Isolation

A husband explained his elderly wife has had symptoms of dementia for 5 years. It started with driving through red traffic lights. She also fell down the stairs which led to complications. They do not go out much and feel isolated They both suffer from social anxiety. She now can’t have a conversation. Her words get all jumbled up. He has to read what her thoughts are. The social side is really hard for them. They prefer being at home. They are going away for Christmas with their daughter as they can’t face being at home. Their friends are falling away since his wife’s diagnosis. His wife knows something is wrong. 
Another carer suggested contacting the Time to Talk team. Janet said being able to talk to someone who doesn’t know you and where you won’t be judged will help you to find your way through. Other suggestions included:

  • visiting a dementia inclusive cafe Greenwich – several have be accredited by Dementia Inclusive Greenwich.
  • Revitalise run breaks for carers and people with dementia at specific times of the year. 
  • Volcare Greenwich can provide free carer support for respite from a few hours to a day.
  • Miss Mardle Companions have been used by other Reflections members to provide respite.
  • Tatiana recommended asking the GP for a Talking Therapy referral. Time to Talk can be done via self referral here
  • Greenwich Carers Centre can provide ongoing support for carers. There is a representative at every Friendship Group session.
  • Charlton Athletic Football Club run a weekly social group on Wednesday mornings from 10am to 12pm as part of their Community Hub called Extra Time.

Lack of Support from family

A daughter told the group her mum is not too bad, but the daughter has no support and she is so tired. Her mum has her up 2 or 3 times in the night. Her mum wants to “go home” and is at her side all the time. She feels let down by her sister and feels angry about the rest of the family. They have no idea what she has to do.

Janet suggested sitting with her sister and explaining how she feels. Sit her down and ask her so that you can get closure. You can explain I know this is what I elected to do but I would appreciate it if you are able to offer some support to me. Ask : What are you able to help me with? If you are not prepared to help me then please say rather than give me a false promise. If the sister can’t/won’t do anything you can then draw a line under it and make alternative plans. Look at what you can control. Decide, do you want  a good relationship with your sister? For your own mental health try Time to Talk – you are not judged and you can ask for a different councillor if you don’t feel one is right for you. 

The next meeting will be on Monday 8th January 2024.