Cooking – 2nd June 2020

This week the theme was cooking. We were impressed to see people had been baking – unfortunately we couldn’t sample each other’s efforts (and David had eaten most of his).

Nice presentation

Sadly, not much left here! We should have come earlier

Cakes were sliding off the plate

We were very pleased to welcome back two long-standing members of the group, who had moved to Exeter. Running our group online means we can welcome visitors from anywhere in the world.

Following Janet’s introductions, we moved into our conversation rooms for 30 minutes. The small groups seem much more chatty now people are more relaxed with Zooming. Sharon, from the Carers Centre, gave some professional advice and guidance to two people at either end of the meeting (in private rooms).

Gyda was on top form with her crafts.

She showed us how to create an ice-cream using paper/cake cases, pens and scissors. Watching Gyda and hearing her detailed instructions encouraged us to produce high quality results. We can all practice and, if successful, show our creations next week.

Lynne’s quiz stretched our brains. If only I could have found a pen, I would have got 10/10.

Danny launched his “Homes for Wellbeing” window with some informed thought on reducing visual clutter.

Danny introduced his window with this: “Visual clutter becomes a problem when the eye can see too many things which causes a distraction in what you are doing. Even if you are not aware of these distractions, it can happen subconsciously. When there is too much visual clutter, it can make it harder to concentrate on carrying out a task or to find something in a room.

Pearl gave us a topical joke, just as coronavirus restrictions on the number of people meeting together were eased.

Our weekly polls confirmed that the group were keen on cooking and eating. Not everyone seemed to have the best approach to regular meals (Sharon’s snacks) – but perhaps we need to find out more, there could be some interesting dietary planning at work.

Gerry recited the poem “Baking distress”

The singing was of its regular high standard. I always enjoy the slight delay between the music and each person’s singing. We are all on “mute”, so this isn’t a problem, but the collective movement from each person’s is delightful.

The group ended with Gyda’s reflection piece on the power of thought.

We are so pleased that our group members continue to pop into these Friendship Group sessions. We know not everyone will be able to come every week, or for the whole meeting. It is wonderful that people come when they can. I have trial runs on Mondays for those wishing to join-in and new to Zoom. This week another couple set up Zoom on their smart-phone and should be joining us next week. If you want you know more about our groups please contact us.

The group, enjoying themselves, as usual.

Our last song of the session was a tune with a special message from our friend the talented Tony. This is an appropriate song for the current times. It is now our new group song.

It is Volunteers Week from 1-7 June. A big thank you to all our wonderful team, without whom we couldn’t do what we do. There are no paid staff in Reflections everyone volunteers their time. We are very grateful for all they do to make our groups a success.

Hobbies 26th May 2020

Today’s theme was Hobbies. Most of us have enjoyed the chance to immerse ourselves in something we want to do, be it stamp collecting, knitting, belly dancing, sewing, singing in a choir etc. It’s never too late to start a new hobby.

You may remember these books from your childhood. I loved the Ladybird books.

The group chatted about their hobbies in the Zoom rooms. There were some interesting examples and some group members had even made money from their hobby. Joyce showed us one of her many scrap-books from over 40 years ago.

David’s painting hobby is rapidly filling his house. Luckily his other hobby is cycling, which gets him out and about!

Janet is always keen on a quiz and today was no exception. Everyone wracked their brains to find answers to questions about May. The exception was Mary, who had done the quiz before and got all the questions right.

Pearl gave us some cracking jokes – like this one.

I was very pleased to see that some members of the group managed to join us live and direct from their gardens. Fortunately, the sun was shinning. Gyda’s craft window was a bit tricky today – drawing a word with outlined letters, then cutting them out, cutting each letter in half, then trying to reassemble the original word – an instant jigsaw! Gyda gave us the suggestion for homework of repeating the craft, by writing our name on a piece of card and colouring it in, before cutting it up and bringing it along next week to share with the group.

Gerry entertained us with the poem “I don’t like hobbies”

Every session has singing and, for once, we managed to have a reasonable sound quality. Everyone was particularly pleased when they could make out all the words to Tony Chestnut.

Towards the end of an extended group meeting, Gyda led us through a hand massage.

Every week we find out more interesting snippets about our group. Danny was very chatty about his architecture studies in one of our chat rooms. Next week he has promised to start a short weekly window about how we can improve our homes to improve our lives – particularly for those affected by dementia.

Every session requires some thought – only Danny looks relaxed – next week he might be a bit more stressed.

Reflections goes upmarket!

On 25 May 2020 we launched the new upgraded version of the Reflections website. We aim to improve the content and layout of this site for your reading (and listening) pleasure.

Our reasons for changing the website are: we were able to choose a more memorable name, adverts were removed and we have the addition of being able to upload audio files. Whilst we have to be careful with photos, to maintain anonymity of members at the group, audio files allow reminiscence and recall without revealing the identity of the group member.

The ever popular Tony Martin has been a regular at our Friendship Group meetings at Shrewsbury House, almost since we started. While we are waiting to return, here is a quick tune from Tony, written by the man himself.

Interlude with Tony

We do have a few short audio clips, recorded at previous sessions of the Friendship Group at Shrewsbury House. Over the coming weeks I plan to attach these to the relevant blogs for your enjoyment.